Good Sources of Vitamin C

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Good natural sources of vitamin C include:

  • berries
  • broccoli
  • cantaloupe
  • carrots
  • green beans
  • honeydew melon
  • orange
  • papaya
  • peaches
  • peas
  • romaine lettuce
  • spinach
  • strawberries
  • sweet potatoes
  • tomatoes

Last updated 06/08/09

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