Get Fit Tennessee also allows you to create a free personal account to track goals, progress, intake, and exercise. It includes useful calculators and a food journal. Earn points by completing activities.
The USDA's MyPyramid.gov has a variety of interactive tools and lots of useful information.
KidsHealth has lots of frequently asked questions about nutrition and fitness.
The American Academy of Pediatrics has a toolkit of ideas families can use at home, with resources for nutrition and fitness.
Healthier Generation features a Parenting to Prevent Obesity section, as well as other helpful tips and ideas.
Kidnetic, designed for kids, has games and activities that teach about nutrition and fitness.
Last updated 09/05/10
