Good Sources of Vitamin C
/Vitamin C is an important nutrient. It helps your body stay healthy, heal when you get a cut or scrape, and grow healthy muscles. Here is a list of foods that are high in vitamin C.
berries
broccoli
cabbage
cantaloupe
carrots
green beans
honeydew melon
kiwi fruit
orange
papaya
peaches
peas
romaine lettuce
spinach
sweet red peppers
strawberries
sweet potatoes
tomatoes