- Add powdered milk to puddings, potatoes, soups, ground meats, vegetables, and cooked cereals
- Encourage cheese as snacks, sauces, and on sandwiches. Add it to vegetables, soups, potatoes and casseroles
- Add mayonnaise and salad dressings whenever your child wants them
- Use evaporated milk instead of whole milk when cooking recipes
- Add sour cream to potatoes, casseroles, dips, sauces and baked goods
- Make milkshakes with sweetened condensed milk or add it to peanut butter for a high calorie sandwich
- Mix Carnation Instant Breakfast in milk
- Offer gravy when appropriate
- Make a milkshake or order one when eating out at a restaurant
- Offer puddings and custards for snack
- Offer yogurt (not low-fat), fruit and granola for a snack
- Pair chips with a cheese dip
- Butter toasts and dinner rolls
- Have an ice cream for dessert, top with caramel, chocolate, nuts, berries, or coconut
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