Vitamin C is an important nutrient. It helps your body stay healthy, heal when you get a cut or scrape, and grow healthy muscles. Here is a list of foods that are high in vitamin C.
| Foods High in Vitamin C |
| Berries |
| Broccoli |
| Cabbage |
| Cantaloupe |
| Carrots |
| Green Beans |
| Honeydew Melons |
| Kiwi Fruit |
| Oranges |
| Papayas |
| Peaches |
| Peas |
| Romaine Lettuce |
| Spinach |
| Sweet Red Peppers |
| Strawberries |
| Sweet Potatoes |
| Tomatoes |
